My Services
Online counselling in Alberta for your path towards reclaiming your emotions.
Life is not meant to be lived in feelings of emotional overwhelm or isolation.
If you've ever felt lost or misunderstood because of your heightened emotions, you're not alone. You can live a life of fulfillment, peace, and purpose.
My hope is to help you build a more meaningful life that's empowered by your emotions (instead of controlled by them).
The path forward can be hard to see, but that doesn't mean you're stuck or lost. With the right guidance and support, like therapy for HSPs, you can find that path. You can start your journey towards change.
At Lilac Alberta Counselling, I provide online counselling from Alberta for individuals over age 16 who are looking to soothe overwhelming emotions and learn how to thrive. Together, you discover what you need to find a path of happiness, fulfillment, and joy in life.
Offerings to tap into your inner power and strength.
Online counselling gives you a space of acceptance, understand, and safety to transform your life.
Living as a HSP, empath, or deep-feeler can be a challenge. And today's society has many expectations, pressures, and stigmas attached to our emotions.
In this space, your feelings are valid and you can explore the emotions within to:
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understand and celebrate who you are
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build more fulfilling relationships
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make sensitivity your resilience and strength
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find peace, joy, and purpose in life
It's time to create the life you want and transform your relationship with your emotions.
Your next steps:
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Book your first appointment for online counselling in Alberta on our secure, online booking and video platform.
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In our first session, we'll review the consent, as well as your individual needs and goals to set us up for success.
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We continue to work together in as many sessions as needed to create your purposeful life.