Accessible, online sessions to help build a life that heals and empowers you.
Counselling with a Borderline Personality Disorder (BPD) Therapist
Whether you identify with the label or not, know you're not alone.
Do you feel stuck in a pattern of overwhelming emotions, fear, and emptiness? It can be difficult to understand who you are within these experiences or where they come from. While your feelings are valid, nothing is wrong with you.
​
Some people receive a diagnosis of Borderline Personality Disorder. Others simply recognize patterns of emotional intensity, fear of abandonment, relationship instability, or periods of emptiness that feel difficult to explain. However you relate to it, these patterns often make sense in the context of nervous system sensitivity, early attachment experiences, or environments that required you to adapt quickly.
With counselling support from someone who understands these patterns through a trauma-informed and nervous-system lens, you can begin exploring them with more clarity and steadiness. Therapy offers space to understand yourself more fully, to soften shame, and to build ways of relating that feel more sustainable over time.
Together, we begin understanding these patterns with compassion and building steadiness at a pace that feels manageable.
This is a space where your experiences are taken seriously.
​
You don’t need to justify your emotions or explain why they feel intense.
Together, we work toward understanding what’s happening beneath the surface and building steadiness in a way that feels manageable.
​
You deserve support that meets you where you are.
50-Minute Sessions | $220
Discover your inner strength.
-
Book your first appointment for counselling on our secure, online booking and video platform.
-
In our first session, we'll review the counselling process, consent, and your individual needs and goals to set up a plan.
-
We continue to work together to discuss your hopes and build on your strengths to create your purposeful life.
Hi! I'm Megan
​As a therapist experienced in working with those with Borderline Personality Disorder, I understand the need for an environment that respects our complex emotions. I work collaboratively with you to create a counselling space where you are truly seen and heard, so we can work towards better connection within yourself and with others.
