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having a picnic on grass

BPD Resources

Channels

Talking about BPD

Borderline Notes

listening to podcast on couch

Online Support

https://togetherall.com/en-ca/

https://www.7cups.com/

https://www.bpdbc.ca/our-services

https://themighty.com/

https://www.borderlinepersonalitydisorder.org/

Coffee in Bed

Books

DBT Skills Workbook

The Borderline Personality Survival Guide

The Buddha and the Borderline

When you find your voice, you can build a life that heals and empowers you.

Get guidance on your journey

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