Possible choices 1.    Stay with awareness that its toxic 2.    Leave 3.    Work on your relationship How to decide what to do? Connect...

Poor self-esteem is something we hear a lot of in today’s society.  We are told all we need to do to fix it is to think positively. But...

Are you feeling overwhelmed? Questioning if you know how to regulate your emotions? Are you constantly in a mode of keeping busy or being...